Yoga Borgo

Japji, Guru Nanak's Song of the Soul

October 1-4, 2015
with Sada Sat Kaur

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Level 1: Learn to Teach

Oct. 9-17, 2015
220 Hour Level Kundalini Yoga Teacher Training

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Welcome
To Yoga Borgo

Your Ashram Home in the Beautiful Hills of Umbria, Italy

Master Teachers Sada Sat Kaur and Sada Sat Singh create an immersive and welcoming experience of a tranquil, balanced and healthy yogic life through scheduled courses or via your own personal retreat.

Founded as a house of prayer 1700 years ago on a famous pilgrim path, the Borgo has been known as a place of devotion and music for centuries.

Sada Sat Kaur
& Sada Sat Singh

Two Quick and Cool Summer Salads

The garden is booming and all the things we need for Cucumber ...

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Tips for Summer and Travel Health

Keeping a strong nervous system and toning up the immune syste...

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Man Suhaavee Mudra Kryia

Here is a wonderful meditation that I practice often. It is a ...

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