Sacred Transformation:
Inner Journey to Your Heart
Fourth Annual Ashram Week at the Yoga Borgo
With Sada Sat Kaur and Sada Sat Singh
August 21-28, 2010

The sweet and profound experience of knowing God,
The Friend at your heart.

Discover the pathways within you that support and serve your heart in kindness and ease. Live in the flow of a yogic life for seven extraordinary days at the magical and mystical Yoga Borgo di Guru Ram Das in Umbria, Italy.

Sada Sat Kaur and Sada Sat Singh will guide you on a journey of Kundalini Yoga, Mantras, Meditation, and Chanting. We invite you to our Ashram home, The Yoga Borgo, to share with you these rare and sacred teachings learned over 35 years of our life with the Master, Yogi Bhajan.

Immerse yourself in pristine natural beauty, enjoy hikes in the Umbrian forests, relax in the peaceful meadows, eat delicious vegetarian meals--all in the divine company of fellow yogis.

The Yoga Borgo di Guru Ram Das has been a spiritual community of prayer and song since the 4th century A.D. Come and experience the tranquility and deep healing that rests in this beautiful land.

Sacred Transformation: Inner Journey to Your Heart is open to everyone of any level of yoga experience, from beginners to yoga teachers.

Course description:
Sacred Transformation: Inner Journey to Your Heart
-Early morning group sadhana (spiritual practice of yoga, chanting, meditation)
-Daily Kundalini Yoga classes to nourish your heart and soul
-Evening Meditation and Chanting
-Kirtan and Chant Night Celebration
-Special world-wide morning sadhana on August 26 in celebration of Yogi Bhajan's birthday
-Guidance in exploring your own heart and personal journey to bring it all home with you
-Delicious Vegetarian Meals
-Day Trip to visit some of the ancient beauty of Umbria
-Group hike to the top of the mountain where cows spend the summer and the view is amazing!
-Personal time to enjoy the beauty and renewing peace of the nature reserve surrounding the Yoga Borgo: walks, hammock time, sweet mountain air, dreaming in the meadows.

Accommodations:
Participants will share comfortable group rooms. Total number of participants is limited to 15, so please register early to reserve your space.

Course Fees:
Course fee includes all instruction, accommodations and meals.
-Early registration: 750.00 Euro if paid in full by June 15, 2010.
-Full price registration: 845.00 Euro if paid after June 15, 2010.
-Deposit of 250.00 Euro is required by June 1, 2010, to reserve your space.
-All fees must be paid in full by July 15, 2010.

If you are unable to join the Retreat once you have paid your deposit or fees, you will be refunded all but 100 euro if we receive your cancellation by July 15, 2010. After July 15, 2010, all payments are final and non-refundable.

To Make your Deposit: Please email us at info@yogaborgo.com and/or sadasatkaur@gmail.com and we will send you deposit information.
Upon receipt of your deposit we will send you additional information about the retreat and transportation.

Getting to the Yoga Borgo and Arrival/Departure planning:
Arrival: The Sacred Sounds Retreat begins at 5 p.m. , Saturday August 21, 2010.
The closest airport is Florence. Also convenient are Rome and Bologna and Perugia (Perugia is Ryanair only).
Travel from those cities is between 3 and 4.5 hours whether driving or taking public transportation. (2 hours from Perugia). Please plan on arriving at the airport by late morning or very early afternoon so that you will have time to reach us by 5 p.m. The last train and bus are mid- evening.
Departure: The Retreat ends after breakfast on Saturday, August 28, 2010. If you are flying out of Florence Airport, you can get to a late morning flight. For Rome or Bologna you can get to can early afternoon flight.

If your flight arrival time will not work with the above schedule, please plan to arrive a day early, August 20th, and spend the night near your airport before coming to the Yoga Borgo on August 21st; or for an early morning departure flight, plan to spend the night of August 28th near your airport for early departure on the August 29th.