Yoga Borgo

June 15-23, Aug. 10-18, Nov. 2-10 2018

Level One Teacher Training Program 2018

The Aquarian Teacher™
Level One Teacher Training Program
KRI Level One Certification Program in Kundalini Yoga as taught by Yogi Bhajan® 

“If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.” -Yogi Bhajan

Three Weeks of Residential Immersion Teacher Training over 6 Months
at the Yoga Borgo in Umbria, Italy
One week each meeting:
June 15-23; August 10-18; November 2-10

International Lead Trainer and Master Teacher Sada Sat Kaur will guide you in this amazing journey of three one-week immersions, ashram living and personal transformation. You will fine-tune your growth, move closer to the center of your own heart and become the best version of yourself through her loving guidance and wisdom.

Deepen your personal practice, and broaden your knowledge and skills of Kundalini Yoga in the company of people like yourself, committed to growth, motivated by love and, wanting to make a difference in their own lives and the world. Teacher Training is open to aspiring teachers, existing teachers, and to those who simple want to deepen their experience.


Sada Sat Kaur will be joined by KRI Lead Trainers Siri Ram Kaur (Italy), Jai Kartar Kaur (Ireland), and Siri Guru Dev Kaur (Sweden)

Teacher Training at the Yoga Borgo is an experience in yoga life. Courses are kept small to provide for a cozy and personal learning environment. You will form lasting friendships with people from all over the world as you share in ashram life filled with yoga, delicious vegetarian food, and the rhythm of living in an ashram environment with fellow yogis. Each week of the course will be an opportunity to leave the distractions of daily life behind and to focus within yourself as you move from the past into your bright future.

"With Kundalini Yoga you can build a healthy body, develop a balanced mind, make contact with your infinity, you innate inner wisdom, as well as open the door so that you can reach your full potential.” -Yogi Bhajan

Sada Sat Kaur began practicing Kundalini Yoga in 1970 and also studied Naad Yoga (the Yoga of Sound) directly with Yoga Bhajan. She is known the world over through her CDs Angels’ Waltz, Shashara, and Mantra Masala. Sada Sat Kaur travels worldwide to bring the power and transformational energy of chanting and Kundalini Yoga to people everywhere. She is also a homeopath and holistic practitioner.
The Yoga Borgo, her ashram home in Umbria, Italy, is the realization of the dream of Sada Sat Kaur and Sada Sat Singh, to create a welcoming, sacred, heart-centered place for seekers and practitioners on the spiritual path.


Course fees
-2900 euro if all course fees are paid in full by 1 June 2018
-3200 euro after 1 June 2018
-Installment plan is available. Contact us for information

Accommodations Fee:
-440 euro per week

Dates of the course include your arrival and departure dates. Arrival is between 3 p.m./15:00 and 5 p.m./17:00 on the first day of each immersion week. The last train and bus to our area are mid-evening. Departure is by 10 a.m.(after breakfast) on the last date of each week. If your flight arrival/departure times will not work with the above schedule plan to arrive a day early and spend the night near your airport before coming to the Yoga Borgo on the starting day; and for an early morning departure flight arrange to spend the night befor your departure near your airport.

Teacher Training Level One Program:
The KRI Level One Aquarian Teacher Training Program is a 220-hour interactive professional certification program in the theory, practice and basic skills of a Kundalini Yoga instructor.  
It includes
-180 classroom hours and 40 hours of independent study 
-Additional Kundalini Yoga classes, 
-A 40-day meditation, and White Tantric Yoga. 
-This course qualifies as a Yoga Alliance RYT-200 Teacher Training Program.
-The KRI Level 1 training introduces the student to the principles and practices of the self-sensory human, and explores how Kundalini Yoga and yogic lifestyle can harmonize and uplift the human experience and awaken your true potential.

Kriya and Meditation: The foundation of Kundalini Yoga as taught by Yogi Bhajan®
The theory and practice of Kundalini Yoga kriyas (yoga sets), asanas, and mudras. Explore the nature of the mind and its training through Kundalini Yoga meditations, mantras, and pranayam (breathing techniques)

Humanology and Philosophy: The Lifestyle of a Kundalini Yoga Teacher
The history and tradition of Kundalini Yoga, as well as the underlying philosophy behind all yogic practices, starting with the Yoga Aphorisms of Patanjali. The technologies of Kundalini Yoga as they apply to healing and humanology (the science of daily living), including diet, nutrition, and relationships.

Anatomy & Physiology: Essentials of Yogic and Functional Anatomy
Traditional Western anatomy, its purpose and function, including the respiratory, nervous, immune, musculoskeletal, circulatory, endocrine, and digestive systems and their relation to the practice and teaching of yoga. ---Yogic anatomy and the energy systems of the body including the chakras, nadis, pranas and vayus, and the ten yogic bodies.

Consciousness of a Teacher: Virtues and Values of Living in the Golden Chain
The skills and techniques to become an effective instructor, including practical strategies for teaching beginners, ethical guidelines, curriculum development, and the transformational role of the teacher in developing a successful yoga practice.

Practicum: Teaching from Day One
Practical experience instructing a yoga class under the supervision of a KRI Yoga Teacher Trainer, receiving written evaluation and student feedback.

Contact Us for More Info and to Register

Sada Sat Kaur
Sada Sat Kaur

Sada Sat Kaur began practicing Kundalini Yoga in 1970 and also studied Naad Yoga (the Yoga of Sound) directly with Yoga Bhajan. She is known the world over through her CDs Angels’ Waltz, Shashara, and Mantra Masala. Sada Sat Kaur travels worldwide to bring the power and transfor...