Yoga Borgo

September 12-19, 2020

Level 2: Mind and Meditation

Mind and Meditation
Teacher Training Level 2
1-week Residential Immersion
12-19 September 2020

At the Yoga Borgo in Umbria, Italy
With Master Teacher Sada Sat Kaur 
and Lead Trainer Jai Kartar Kaur

“Conquer your mind and you conquer the world”
-Guru Nanak

For six amazing days, through meditation, kriya, group work, and powerful video classes you will transform yourself, the relationship to your mind, and your practice of meditation, to be kind, aware, genuine, and successful

Key Topics:
  • Enhance the depth of your understanding of meditation and deepen your practice
  • Focus on and evolve your relationship to your own mind
  • Increase your ability to observe neutrally, to become still, to clear your mind of distractions and intrigues, to recognize when you establish a state of shuniya and to recognize the different functional parts of your mind
  • Awaken your heart and your connection the Infinite Mind and all beings
This course is presented in interactive learning environments. You will explore topics and discuss them with other students in both small and large groups. You will have the opportunity to practice meditations deeply over an extended time. You will test and observe the application of these techniques and attitudes in your life.

The peace, beauty, and harmony of the ancient Yoga Borgo, Sada Sat Kaur’s Ashram home, will surround you and support your self-exploration and transformation.  The Yoga Borgo was founded as a house of prayer 1700 years ago and is on the famous pilgrim path and nature reserve known as "The Bocca Trabaria".

This course is open to everyone: those who have completed KRI Level One Teacher Training, Aquarian Teachers, Yoga Students, Yoga Teachers, and everyone wanting to understand and gain awareness and understanding about the Mind and Meditation. Anyone can attend this course for non-certification credit. For those students desiring Level 2 credit for the course, there is a Level 1 pre-requisite.


Trainers:
Sada Sat Kaur began practicing Kundalini Yoga in 1970 and also studied Naad Yoga (the Yoga of Sound) directly with Yoga Bhajan. She is known the world over through her teaching, and her CDs Angels’ Waltz, Shashara, and Mantra Masala. Sada Sat Kaur travels worldwide to bring the power and transformational energy of chanting and Kundalini Yoga to people everywhere. She is also a homeopath and holistic practitioner. The Yoga Borgo, her ashram home in Umbria, Italy, is the realization of the dream of Sada Sat Kaur and Sada Sat Singh: to create a welcoming, sacred, heart-centered place for seekers and practitioners on the spiritual path.

Jai Kartar Kaur relocated to Ireland from California in 2002. She has been actively sharing the teachings of Kundalini yoga throughout Ireland ever since. She is a KRI lead trainer and founded the Kundalini Yoga Teacher’s Association of Ireland in 2005. She is the founder and events coordinator of the Irish Kundalini Yoga Gathering.


Course Fees:
*300€ initial deposit required to hold your spot in the course
Instruction and course materials:
Early discount price: 720€ if all fees are paid by 14 August 2020
Regular price: 835€ after 14 August 2020

Accommodations:
425€ - This fee includes your accommodations in a shared room, and amenities. 

Payment may be made directly to our bank or via Paypal. Please let us know which method you prefer and we will send you details.

Travel Arrangements:
Dates of the course include your arrival and departure dates.
Arrival: Plan to arrive by 17:00 / 5pm on the first date of the course (12 Sept 2020)
Departure: After breakfast by 11:00 / 11am on the last date of the course (19 Sept 2020)


Register


Sada Sat Kaur
Sada Sat Kaur

Sada Sat Kaur began practicing Kundalini Yoga in 1970 and also studied Naad Yoga (the Yoga of Sound) directly with Yoga Bhajan. She is known the world over through her CDs Angels’ Waltz, Shashara, and Mantra Masala. Sada Sat K...